Fitness requirements
Climbs and descents with differences in altitude (vertical metres – [Hm]) between 300 m and 700 m or 2 to 5 h walking time at a steady walking speed (approx. 300 Hm/h), with a light-weight daypack.
Technical requirements
The hikes are easy, yet may offer spectacular views down into the valleys. Surefootedness and, to a certain extent, a head for heights. Ankle-high hiking/climbing boots with a good grip are required. Hiking poles are beneficial. We recommend that participants carry a rain jacket, waterproof trousers, a rain hat and a folding umbrella in their daypack in uncertain weather. The equipment is suitable for hikes in the Alpine region.
Insurance
The participants are solely responsible for taking out an adequate insurance policy. We recommend a policy that covers cancellation fees and fees for cutting the trip short.